Women's Empowerment Retreats


My Women's Empowerment Retreats help you learn unconditional self-love with other amazing women. You will learn to feel radiantly confident and deeply connected!  They’re time for reclaiming your power, bonding with other women and letting go of things that no longer serve you. The workshops include mind-body work, intuitive exercises, mind-set tools, trust work and essential oils to help you make meaningful transformations in your life! 

Sign up now:


The 2018 retreat in Montauk, NY already happened. But you can sign up here to learn about the 2019 retreat:


The Montauk Retreat Included:

  • Opening Ceremony

  • Rise & SHINE Sessions each morning (stretching, breath work & active affirmations)

  • Sisterhood Circle on the beach (creating trust and connection)

  • Body Positivity Workshop (tools and resources for body love & acceptance)

  • Evoking your Inner Goddess Session (creating fresh flower hair pieces to amplify your natural beauty)

  • Hike overlooking the ocean (moderate hike with breath-taking views)

  • Empowerment Workshop (confidence, intuition & expression exercises that will help you feel amazing) 

  • Financial Abundance Session

  • Essential Oils Class

  • Closing Ceremony

  • Surprise Gift 

  • Free time to relax and have fun at the beautiful beach or in the refreshing pool


On the retreat you’ll learn to :

Stand in your power

Develop a positive mind-set

Feel good in our body

Trust your intuition

Release stress

Create new bonds and friendships

Increase energy and joy in your life

Implement healthy habits for your mind and body


frequently asked questions:

is this retreat right for me?

this retreat is right for you if you are craving connection and are looking to feel empowered. the weekend will be all about building a positive and loving relationship with yourself so you can stand in your power and create meaningful connections to others.

what's included in the price of the retreat?

The price of the retreat includes all of the workshops, classes, materials and 2 nights stay at the hotel.

will we be sharing rooms on the retreat?

Yes. Rooms are shared on the retreat to create more intimacy and support. Each room will have 2 occupants and 2 queen sized beds.

Can i sign up with someone?

Yes! You can sign up with someone to room together.

what if I don't have someone to room with on the retreat?

you will be assigned an amazing roommate! you will be roomed with someone craving connection, sisterhood and empowerment just like you. 

where is the retreat?

The retreat is in beautiful Montauk, NY. MONTAUK IS a quAInte and serene beach town at the tip of long island.

will we have time to hang out on the beach?

Yes! Our hotel is directly across from the beach and there will be free time to relax by the beach or at the hotel pool.

How do I get to the retreat?

Montauk is easily accessible from New york city by car and the Long island railroad or the Hampton Jitney.

Is food included in the retreat?

you will purchase your own food for the retreat. each room has a fridge and some rooms have kitchens. the hotel is next to a grocery store to purchase food. We will have dinner together at restaurants each night right on the water and you can spend as much or as little money on food as you like. There are vegan and vegetarian options available. 

when is the retreat?

The retreat will take place Friday, September 21st, 2018 - Sunday, September 23rd, 2018. the retreat will begin at 7pm on Friday evening and end at 1pm on Sunday afternoon. 

can I arrive before the retreat begins?

yes! you may arrive to the hotel early and enoy the beautiful beach or relax in the hotel pool. check in to the hotel begins at 3pm on friday.

when is check-out?

check out of the hotel is at 11am on sunday. you will be given time on sunday to check-out  before returning to the workshops of the retreat.

can i be refunded?

if you can no longer attend the retreat, you will be refunded if you give notice before september 1st, 2018. there wll be no refunds given after september 1st, 2018.

what if i don't know anyone on the retreat? 

this retreat is all about forming connections. you will meet incredible women and have a great opportunity to make new friends.